Basketball – health benefits
Basketball teaches you about being a good team player and can be a great social sport.Adults should check with their doctor before taking up basketball.Basketball puts a lot of stress on the body and injuries can happen, so warming up, stretching your muscles and joints, and cooling down is important.Make sure you have plenty of fluids on hand and rehydrate regularly.
Basketball is one of the most popular sports in the world and one of the most widely viewed. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organised rules.
Why basketball is a team sport?
Basketball is a team sport. It is played with two teams of five who try to score points against one another. Teams keep control by bouncing/dribbling and throwing a ball to each other and score by shooting through a 10 feet (3 m) high basket under organized rules.
- The team with more points at the end of the game wins.
- Disruptive physical contact is not permitted and there are restrictions on how the ball can be handled, each team is only allowed 5 fouls or 6 in the NBA,
- Through time, basketball has developed to a technical sport with thought put into positioning and passing.
Competitive basketball is primarily an indoor sport, played on a basketball court, and less regulated variations has become more popular as an outdoor and beach sport where each team consists of three players. Basketball was first incorporated into the Asian Games in 1951.
Basketball is a team sport in which two teams of five active players each try to score points against one another by propelling a ball through a 10 feet (3 m) high hoop (the goal) under organized rules. Basketball is one of the most popular and widely viewed sports in the world. In Asian Beach Games, this sport will be performed at the beach.
What is basketball ??
Basketball | Definition, History, Rules, Court, Players, & Facts Apr.24, 2023, 9:34 AM ET (AP) Jaylen Brown and Jayson Tatum each scored 31 points and the Boston Celtics led nearly the entire way, holding off the Atlanta Hawks for a 129-121 victory and a commanding 3-1 lead in the opening-round playoff series Apr.22, 2023, 12:15 AM ET (AP) Jalen Brunson scored 21 points, RJ Barrett broke out of a slump with 19 and the New York Knicks rolled to a 2-1 lead over the Cleveland Cavaliers in the first-round playoff series with a 99-79 victory Apr.20, 2023, 11:38 PM ET (AP) James Harden was thrown out for hitting a Brooklyn player in the groin area, after teammate Joel Embiid dodged an ejection for a kick near the same spot of another player Thursday night in Philadelphia’s 102-97 victory in Game 3 Basketball is a played between two teams of five players each on a rectangular court, usually indoors.
Each team tries to score by tossing the through the opponent’s goal, an elevated horizontal hoop and net called a basket. Basketball is a dynamic sport that builds stamina from the short sprints required of running up and down the length of the court. Movements distinct to basketball, such as jumping to take a shot or to grab a rebound, require frequent, which can build muscular endurance.
Additional weight training is recommended for basketball players in order to improve their performance on the court. The success of international basketball was greatly advanced by the inclusion of men’s basketball in the beginning in 1936. Basketball has caught on particularly well in, and has several basketball leagues.
- The other major centre of European basketball is eastern Europe, particularly in the,
- Basketball grew steadily but slowly in popularity and importance in the United States and internationally in the first three decades after (1939–45) as a result of television exposure.
- However, with the advent of, the game’s popularity exploded at all levels, especially during the 1980s.
Whether college and university athletes, including basketball players, should be paid is widely debated. Some argue the NCAA, colleges, and universities profit unfairly and exorbitantly from the work and likenesses of college athletes, who are risking their bodies as well as their future careers and earning potential while often living below the poverty line.
Others argue that the scholarships given to student athletes are fair compensation for their services, especially since so few college athletes actually “go pro,” and that the real problem is not greater compensation for student-athletes but an incompetent amateur sports system for feeding talent to professional sports leagues.
For more on the debate over paying college athletes, visit, basketball, played between two teams of five players each on a rectangular court, usually indoors. Each team tries to score by tossing the through the opponent’s goal, an elevated horizontal hoop and called a basket.
The only major sport strictly of origin, basketball was invented by (1861–1939) on or about December 1, 1891, at the International (YMCA) Training School (now Springfield College),,, where Naismith was an instructor in, For that first game of basketball in 1891, Naismith used as goals two half-bushel baskets, which gave the sport its name.
The students were enthusiastic. After much and, William R. Chase made a midcourt shot—the only score in that historic contest. Word spread about the newly invented game, and numerous associations wrote Naismith for a copy of the rules, which were published in the January 15, 1892, issue of the Triangle, the YMCA Training School’s campus paper.
While basketball is competitively a winter sport, it is played on a 12-month basis—on summer playgrounds, in municipal, industrial, and church halls, in school yards and family driveways, and in summer camps—often on an informal basis between two or more contestants. Many grammar schools, groups, municipal recreation centres, churches, and other organizations conduct basketball programs for youngsters of less than high school age.
Jay Archer, of,, introduced “biddy” basketball in 1950 for boys and girls under 12 years of age, the court and equipment being adjusted for size. In the early years the number of players on a team varied according to the number in the class and the size of the playing area.
- In 1894 teams began to play with five on a side when the playing area was less than 1,800 square feet (167.2 square metres); the number rose to seven when the measured from 1,800 to 3,600 square feet (334.5 square metres) and up to nine when the playing area exceeded that.
- In 1895 the number was occasionally set at five by mutual consent; the rules five players two years later, and this number has remained ever since.
Get a Britannica Premium subscription and gain access to exclusive content. Since Naismith and five of his original players were Canadians, it is not surprising that was the first country outside the to play the game. Basketball was introduced in in 1893, in in 1894, in,, and India soon thereafter, and in in 1900.
- While basketball helped swell the membership of YMCAs because of the availability of their, within five years the game was outlawed by various associations because gyms that had been occupied by classes of 50 or 60 members were now monopolized by only 10 to 18 players.
- The banishment of the game many members to terminate their YMCA membership and to hire halls to play the game, thus paving the way to the professionalization of the sport.
Originally, players wore one of three styles of uniforms: knee-length trousers; jersey tights, as commonly worn by wrestlers; or short padded pants, forerunners of today’s uniforms, plus knee guards. The courts often were of irregular shape with occasional obstructions such as pillars, stairways, or offices that interfered with play.
In 1903 it was ruled that all boundary lines must be straight. In 1893 the Narragansett Machinery Co. of,, marketed a hoop of iron with a hammock style of basket. Originally a ladder, then a pole, and finally a chain fastened to the bottom of the net was used to retrieve a ball after a goal had been scored.
Nets open at the bottom were adopted in 1912–13. In 1895–96 the points for making a basket (goal, or field goal) were reduced from three to two, and the points for making a free throw (shot uncontested from a line in front of the basket after a foul had been committed) were reduced from three to one.
- Baskets were frequently attached to balconies, making it easy for spectators behind a basket to lean over the railings and deflect the ball to favour one side and the other; in 1895 teams were urged to provide a 4-by-6-foot (1.2-by-1.8-metre) screen for the purpose of eliminating interference.
- Soon after, wooden proved more suitable.
Glass backboards were legalized by the professionals in 1908–09 and by colleges in 1909–10. In 1920–21 the backboards were moved 2 feet (0.6 metre), and in 1939–40 4 feet, in from the end lines to reduce frequent stepping out-of-bounds. Fan-shaped backboards were made legal in 1940–41.
- A soccer ball (football) was used for the first two years.
- In 1894 the first basketball was marketed.
- It was laced, measured close to 32 inches (81 cm), or about 4 inches (10 cm) larger than the soccer ball, in circumference, and weighed less than 20 ounces (567 grams).
- By 1948–49, when the laceless molded ball was made official, the size had been set at 30 inches (76 cm).
The first college to play the game was either Geneva College (Beaver Falls, ) or the,C.O. Bemis heard about the new sport at Springfield and tried it out with his students at Geneva in 1892. At Iowa, H.F. Kallenberg, who had Springfield in 1890, wrote Naismith for a copy of the rules and also presented the game to his students.
- At Springfield, Kallenberg met, who became athletic director at the new in 1892.
- The first college basketball game with five on a side was played between the University of Chicago and the University of Iowa in on January 18, 1896.
- The University of Chicago won, 15–12, with neither team using a substitute.
Kallenberg refereed that game—a common practice in that era—and some of the spectators took exception to some of his decisions. The colleges formed their own rules committee in 1905, and by 1913 there were at least five sets of rules:, YMCA–Amateur Athletic Union, those used by state militia groups, and two varieties of professional rules.
Teams often agreed to play under a different set for each half of a game. To establish some measure of uniformity, the colleges, Amateur Athletic Union, and YMCA formed the Joint Rules Committee in 1915. This group was renamed the National Basketball Committee (NBC) of the United States and Canada in 1936 and until 1979 served as the game’s sole amateur rule-making body.
In that year, however, the colleges broke away to form their own rules committee, and during the same year the likewise assumed the task of establishing separate playing rules for the high schools. The (NCAA) Rules Committee for men is a 12-member board representing all three NCAA divisions.
- It has six members from Division I schools and three each from Divisions II and III.
- It has over colleges, junior colleges, the National Association of Intercollegiate Athletics (NAIA), and Armed Forces basketball.
- There is a similar body for women’s play.
- Basketball grew steadily but slowly in popularity and importance in the United States and internationally in the first three decades after,
Interest in the game deepened as a result of television exposure, but with the advent of, especially during the 1980s, the game’s popularity exploded at all levels. Given a timely mix of spectacular players—such as, (“Dr. J”),, and —and the greatly increased exposure, basketball moved quickly to the forefront of the American sporting scene, alongside such traditional leaders as and football.
Is basketball a simple sport?
Basketball – – It is rewarding for anyone to grab the basketball and pass it through the basket. You probably don’t need special skills to do so, just a ball, a basket, and some practice can make you fall in love with the sport. Of course, if you want to further in the game, your fitness, skills, and power will have to excel as basketball is not an easy sport once you progress.
Is basketball a hard sport to play?
#11: Basketball – Even though basketball is essentially a non-contact sport, so the physicality component is low, it requires a high degree of physical fitness and skill, from sprinting down the court, rapid directional changes, and shooting and dribbling. The speed of play tends to be high as well, so players need decent endurance. Related: 30 Kobe Bryant Quotes In Honor Of The Basketball Legend
Is basketball a sport for everyone?
If you ask someone what the most popular sport is, chances are they will answer with soccer. For team sports, enrollment in soccer, lacrosse, basketball, and rugby are growing more and more widespread. However, I truly believe that basketball is for everyone.
- Invented by James Naismith in 1891, basketball continues to be dominant as a major sport for both amateurs and professional athletes.
- The fast-paced, exhilarating game can be played by almost anyone–people who use wheelchairs, tall, short, young, old, any gender.
- All you need is a hoop of some kind and a ball; this simple equipment closes the gap for people of different socioeconomic statuses, unlike sports which require tons of expensive gear like skiing or hockey.
Also, the fundamentals of basketball are easier to learn than those in other sports: you need to dribble, pass, and shoot, but can go on much farther and improve upon your skills from there. The rules are relatively simple, and games can be adapted for different people.
- Of course, not everyone is going to like basketball, but overall basketball is an accessible and enjoyable sport.
- Another interesting point about basketball is that it is linked to contemporary culture, particularly streetwear style.
- They are closely connected and play off each other.
- From the famous Jordans that catalyzed the sneakerhead movement to a constantly-changing collection of fashion collaborations, basketball enriches global style.
Furthermore, basketball has influenced many conversations about race and equality throughout history. Basketball is more than a sport; it allows people to connect with one another and others around the world, get active, and learn how to impact one’s community. Student at the University of Michigan studying Art & Design and Communication & Media, hoping to create meaningful design for social impact. Every week I highlight an intriguing artist (or group of artists)!
Is basketball a cool sport?
Basketball – Source: US Navy Back to Sports Back to Basketball Basketball Rules Player Positions Basketball Strategy Basketball Glossary Basketball is one of the most popular sports in the world. It is played with a ball and a hoop. Players score points by shooting the ball through the hoop.
Basketball has become popular for a number of reasons: Basketball is fun to play : Basketball has a very fast and exciting pace of play. Also, each player on the court gets to play both offense and defense and the roles of each player are only loosely defined. Much of basketball easily can be practiced (like shooting or dribbling) with one person making it easy to learn.
The sport also is great for one-on-one play all the way up to 5-on-5, so you don’t need a big crowd to get a good game going. Simple equipment : With basketball all you need are a ball and a hoop. Many playgrounds throughout the world (especially in the USA) have hoops making it easy to get a game going with just a ball.
- Basketball is fun to watch : Some of the worlds greatest athletes are basketball players.
- The game is fast-paced and full of excitement and lots of scoring.
- Basketball is an all weather sport : Basketball is often played outside in parks or in driveways, but is also a winter sport played indoors.
- So you can play basketball year round.
Basketball History Basketball was invented in 1891 by Jim Naismith, He invented the sport for indoors play at the YMCA during the Massachusetts winter. The first game was played with a soccer ball and two peach baskets for goals. The sport spread from the YMCA to colleges where the first basketball leagues were formed.
As the sport gained popularity at the college level professional leagues were formed and, in 1936, basketball became an Olympic sport. Today the NBA (National Basketball Association) is one of the most popular professional sports leagues in the world. Basketball has had a number of players that have help make basketball popular as a spectator sport including Magic Johnson, Larry Bird, Wilt Chamberlain, and Oscar Robinson.
Perhaps the most famous and arguably the greatest basketball player of all time is Michael Jordan. Basketball Games Ultimate Swish Street Shot More Basketball Links: Back to Basketball Back to Sports
What does ? mean in basketball?
If basketball amps you up, then March Madness must whip up a frenzy. ? – The Basketball Player emoji ⛹️, which is called Person with Ball by the Unicode Consortium, was approved under Unicode 5.2 in 2009. On most major platforms, the emoji depicts a human being dribbling a basketball towards the left. On most platforms, the person is wearing a tank top and shorts of different colors depending on the platform.
- The Apple, Samsung, and Microsoft versions of the emoji have the person wearing a headband.
- The Twitter and Microsoft versions depict a faceless person.
- The Microsoft, WhatsApp, and Facebook versions of the emoji are identical to the Man Basketball Player emoji ⛹️♂️.
- Unlike other major platforms, the Microsoft version of the emoji depicts a person facing the viewer while holding a basketball against their left side.
The emoji can be customized with various skin tones. Unsurprisingly, the Basketball Player emoji ⛹️ is often used to refer to basketball or basketball players. It is used to refer to both men’s and women’s basketball. It sees increased use during the NBA and WNBA seasons, as well as in March during the duration of the March Madness collegiate basketball tournament.
Typically, emoji users tend to choose either the Woman Basketball Player emoji ⛹️♀️ or Man Basketball Player emoji ⛹️♂️ instead of the Basketball Player emoji ⛹️ when referring to themselves or a specific basketball league or player. However, all three of these emoji overlap heavily in usage and may be used together.
The #NBAPlayoffs are the March Madness we missed out on ⛹️? @pjo828, August 17, 2020 Lebron was on fire ? in the second quarter and them dunks ⛹️#NBAAllStar @Itss_Jackk1, February 19, 2017 As you might expect, the Basketball Player emoji ⛹️ is used to refer to basketball or basketball players.
Who’s ready for some ?⛹️?— Brian Belanger (@jetjesus)
Good luck to the Jackson Fighting Indians boys and girls basketball teams in their state championship playoff game tonight! ⛹️♀️?⛹️ — Rep. Jason Smith (@RepJasonSmith) It is also used more generally to refer to sports or exercise. ? I wish I could drop my body off at the GYM ⛹️ and then pick it up when it’s ready ? — Ťhě PATRYO’T ?? ?? (@TrueXLeader) I love sports! ???⛹️ — kirsten (@kristenspart2) This is not meant to be a formal definition of ⛹️ Basketball Player emoji like most terms we define on Dictionary.com, but is rather an informal word summary that hopefully touches upon the key aspects of the meaning and usage of ⛹️ Basketball Player emoji that will help our users expand their word mastery.
What does ? mean?
The Basketball emoji ? is used to refer to basketball or things related to basketball such as specific games, players, or the March Madness tournament.
What does the ? emoji mean on FB?
Emoji Meaning Originally intended to display as a basketball and a hoop, as per previous designs by Google, Samsung, and Microsoft. This emoji can be sent on Facebook Messenger to unlock a hidden basketball game.
Which is the easiest sport?
4. Spikeball – You may have seen people play a game where they catch a small yellow ball that’s bounced off a mini-trampoline. That’s Spikeball. Spikeball is a very easy game to learn and play. All you need is to buy a Spikeball kit, 3 other friends, a soft play area (ideally on grass or sand) and you’re all set.
The rules are simple. Teams are split into 2v2’s and start on each half. The goal is to bounce the ball onto the net by hitting it with one hand. Each team can touch the ball up to 3 times, but these touches must alternate between teammates (similar to volleyball). Players are not allowed to catch or hold the ball and can only use one hand, but can use any individual body part to hit the ball.
To serve, simply toss the ball up and hit it against the net. After the serve, players can move anywhere on the field, as so long as they don’t intentionally disrupt the opposing team. To win, you have to score more points than your opponent (typically up to 11, 15, or 21).
If the opposing team’s ball hits the rimIf the opposing team’s ball hits the groundIf the opposing team’s ball hits the net more than onceIf the opposing team doesn’t alternate touches
Want to see if there’s a local Spikeball community in your area? Check out the the Javelin App today on the App Store or Google Play
Is basketball a mental sport?
Phycological aspect in team games’ activities – Studies have shown that basketball has not only physical, but also mental development (Zhai et al., 2020 ). Players must go through the mental process of quickly assessing what is happening on the court and react immediately and effectively.
This constant, effective decision-making helps developing brain cells. In basketball, players must use both physical and mental strength to make winning score. Playing basketball also increases self-confidence and self-esteem. By scoring shots and making game points, the player really increases their confidence.
Often, during a basketball game, especially for the student intramural team, a large crowd gathers there. When the brain hears a greeting, it quickly adapts and adjusts to win. This phenomenon increases brain power. Engaging in physical sports with people improves interpersonal communicative skills and increases the ability to work well in groups.
All it takes to play this game is one basketball and a ring. Basketball is based on unexpected jerks, instant stops, requires running at the speed of the best sprinters. For 40 min of playing time, the player runs 5–7 km, performs a large number of jumps and throws, such specifics of the game are determined by the small size of the court and the need to suddenly switch from one action to another, to act in conditions of a constant time limit imposed by the degree of opposition of the competitor.
Basketball is a powerful way to promote mental health. Especially for young people who are depressed, basketball provides an opportunity to escape from the difficult realities that life can bring. Basketball gives young people hope and allows them to develop mental health skills that they can use throughout their lives.
Basketball allows young people to develop the necessary confidence, empathy, and team building skills. Despite popular belief, confidence can be built, and basketball is the perfect way to help young people boost their self-esteem and self-confidence (Zhang et al., 2020 ). Basketball offers fantastic health benefits and mental cognition.
When a student plays basketball, he must be constantly aware of what is happening around him. This serves to sharpen the overall mental focus. The student must know where the other players are and what moves to make next. Decisions must be made in a split second, and he is often under pressure to react quickly and accurately to his opponents.
Since basketball helps improve motor skills and coordination, the player finds that other areas of life that also use these skills improve. Basketball helps building self-confidence and increasing overall self-esteem. According to research, it also helps to improve sleep and reduce stress. While playing basketball, the brain releases “feeling-good” hormones such as dopamine and endorphins.
These chemicals make the game of basketball positively addictive. In extremely short periods of time (fraction of a second), the brain of a basketball player perceives and processes information from various body systems (Maglica et al., 2021 ). But this is not enough, one also needs to imagine possible changes in the game environment, otherwise the player’s efforts will not reach the goal.
Only in this case the player is able to make the right decision in this situation and choose the appropriate tactical actions. All these processes – from the beginning of the perception of the situation to the performance of the reception (throwing, leading, or passing the ball) – take basketball players only 1.5-2 s, and master sportsmen – only about 1 s.
This shows what requirements basketball has for quick brain action. Engagement in sports activity is an effective tool to learn emotional intelligence as well. The main reason for it – is competition between sportsmen with different physical, mental, and, obviously, emotional backgrounds.
- Namely, sports competitions could influence strongly athletes, basketballers, in particular, emotional life.
- The root of such a significant impact is in a high level of experiencing opposite emotions in a short time period.
- For example, during the match basketballers could feel anxiety, anger, and confusion but they still have to continue the play at a high level to achieve the team’s goal.
In this context, expanding the knowledge of the role of the emotional state of the athletes, as well as the formulating of emotional stability through sports activities, is a priority direction on the way to the development of psychological and mental sustainability of the children.
The affect regulation strategies generated by S.-J. Blakemore ( 2019 ) could be implemented as a new psychological approach in order to ease the regulation of different emotions during the competitions without distraction by extraneous factors. According to Jekauc et al. ( 2021 ) theory, there are six ways to control emotions during sports competitions and prevent the effect.
Among them: regulation of the triggering processes; usage of muscles relaxation techniques (progressive muscle relaxation); action tendencies regulation (into suitable and targeted actions); conscious choice of the way to express a desired affective state; awareness of the personal affective states; emotional regulation through the higher cognitive processes (imagination of desired states, setting and achieving goals, controlling thoughts).
Despite the sport’s influence on emotional maturation, another feature could be taken on as a result of participating the team games in early childhood. It is noticeable that decision-making skills also could be developed through sports activities. The research of the Pastor-Vicedo et al. ( 2020 ) show the link between the level of giftedness, career success, and decision-making process of young soccer players.
After conducting the experiment, scientists concluded that exactly speed and variability of decisions made during the game are the key to the prosperity of football players in this sport. Soccer as basketball is a team game, therefore, the importance of the decision-making skills developing in the team players should be not underestimated by the coaches.
- The COVID-19 pandemic attacked a world society’s psyche in all respects.
- The coronavirus pandemic gave impetus to some important changes in the social system nowadays (Ramkissoon, 2022a ).
- Nevertheless, this uneasy and tragic period encouraged psychologists to invent new methods for the protection of human mental health.
The researchers conducted by Ramkissoon ( 2020, 2022b ) demonstrates that the prosocial and pro-environmental position of people in isolation conditions could become a natural one, and promote further to their and to even the planet’s health. Even in a pandemic case, individual basketball training could be a resultative way for children to avoid a depressive mood and keep brain activity at the same level.
- The global pandemic has defined clear boundaries for where people live.
- Such places often became private houses and apartments.
- In the context of a person getting used to a certain place of residence, but given the problems that arose as a result of not being able to travel to another place for a while, daily individual basketball lessons in the backyard or at the nearest sports ground could help adolescents avoid mental trauma, which often resulted from prolonged isolation of children (Roheger et al., 2022 ).
One of the leading places among such approaches, oddly enough, was in the steady integration of physical activity into people’s everyday routines. Examination of the level of happiness and satisfaction with life among line dancers shows that sports activity helps to prevent depression disease during the coronavirus period.
- Moreover, participants of the research noticed increasing in their brain activity, especially dancing helped them to avoid memory problems (Aliberti & Raiola, 2021 ).
- Basketball, in turn, allows children to throw out negative energy, as well as get rid of hyperactivity, which often interferes with the healthy formation of their still unstable psyche (Sakibaev et al., 2019 ).
Young basketball team members learn how to apply and create methods for regulating the emotional and physical state during the game, which can later be applied outside the sports field.
Can anyone be good at basketball?
James Naismith is credited with inventing basketball in 1891. Since then, it has grown to amass over 800 million fans, becoming one of the most popular sports in the United States. According to Investopedia, each professional basketball team in the US is worth an average of $2.12 billion. Not to sound cliché, but anyone with a dream can be a top basketball player. Micheal Jordan, LeBron James, the late Kobe Bryant, Magic Johnson, and Shaquille O’Neal all started as amateurs with no passing skills. Like most beginners, they had no prowess or power.
- But on their journey to greatness, they adopted certain practices that helped their overall progress.
- If you think school will affect you, review professional writing services to write my research papers and let a team of professionals take care of your assignments while you concentrate on your craft.
Use these tips to become one of the best basketball players.
Do we need sport?
Importance of Sports in Education – There are many benefits to sport that go far beyond the physical. The academic success of a child can be significantly affected by their participation in sports and exercise. Incorporating sports education into the school curriculum has many benefits.
- It teaches students teamwork and discipline.
- It helps children be more polite in everyday life.
- Regular exercise keeps people healthy and fit, which protects them from diseases like obesity and arthritis.
- Participating in sports can help individuals gain confidence and leadership skills.
- It helps students overcome all obstacles and learn how to deal with them.
Physical activity promotes growth and improves mental and physical health. Many of these events are essential for physical development. Participation in sports is a part of the school curriculum and children who do so grow up to become more physically fit.
- They become more outgoing and communicative, and are more competitive and stronger.
- Their confidence increases and they are more open to meeting new people and different situations.
- This instills in children a sense that hard work is a virtue from an early age.
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Is NBA a big sport?
Basketball – Of those Americans citing their favorite sport, basketball is ranked second (counting amateur levels) behind football. However, in regards to revenue the NBA is ranked third in popularity. More Americans play basketball than any other team sport, according to the National Sporting Goods Association, with over 26 million Americans playing basketball.
- Basketball was invented in 1891 by Canadian physical education teacher James Naismith in Springfield, Massachusetts,
- The National Basketball Association (NBA) is the world’s premier professional basketball league and one of the major professional sports leagues of North America.
- It contains 30 teams (29 teams in the U.S.
and 1 in Canada) that play an 82-game season from October to June. After the regular season, eight teams from each conference compete in the playoffs for the Larry O’Brien Championship Trophy, Since the 1992 Summer Olympics, NBA players have represented the United States in international competition and won numerous important tournaments.
- The Dream Team was the unofficial nickname of the United States men’s basketball team that won the gold medal at the 1992 Olympics.
- Basketball at both the college and high school levels is popular throughout the country.
- Every March, a 68-team, six-round, single-elimination tournament (commonly called March Madness ) determines the national champions of NCAA Division I men’s college basketball.
Most U.S. states also crown state champions among their high schools. Many high school basketball teams have intense local followings, especially in the Midwest and Upper South, Indiana has 10 of the 12 largest high school gyms in the United States, and is famous for its basketball passion, known as Hoosier Hysteria,
Notable NBA players in history include Wilt Chamberlain (4 time MVP), Bill Russell (5 time MVP), Bob Pettit (11 time all NBA team), Bob Cousy (12 time all NBA team), Jerry West (12 time all NBA team), Julius Erving (won MVP awards in both the ABA and NBA), Kareem Abdul-Jabbar (6 time MVP), Magic Johnson (3 time MVP), Larry Bird (3 time MVP), Michael Jordan (6 time finals MVP), John Stockton (#1 in career assists and steals), Karl Malone (14 time all NBA team), Kobe Bryant (NBA’s third all-time leading scorer), Tim Duncan (15-time NBA all-star), Shaquille O’Neal (3 time finals MVP) and Jason Kidd (#2 in career assists and steals).
Notable players in the NBA today include James Harden, LeBron James (4 MVP awards), Stephen Curry (2 time MVP), and Kevin Durant (MVP, 4 NBA scoring titles). Ever since the 1990s, an increasing number of players born outside the United States have signed with NBA teams, sparking league interest in different parts of the world.
- Professional basketball is most followed in cities where there are no other sports teams in the four major professional leagues, such as in the case of the Oklahoma City Thunder, the Sacramento Kings, the San Antonio Spurs, the Memphis Grizzlies, or the Portland Trail Blazers,
- New York City has also had a long historical connection with college and professional basketball, and many basketball legends initially developed their reputations playing in the many playgrounds throughout the city.
Madison Square Garden, the home arena of the New York Knicks, is often referred to as the “Mecca of basketball.” Minor league basketball, both official and unofficial, has an extensive presence, given the sport’s relative lack of expense to operate a professional team.
- The NBA has an official minor league, known since 2017 as the NBA G League under a naming rights agreement with Gatorade,
- The most prominent independent league is BIG3, a three-on-three league featuring former NBA stars that launched in 2017.
- Several other pro basketball leagues exist but are notorious for their instability and low budget operations.
Another prominent event is The Basketball Tournament, a full-court 64-team knockout tournament held during the summer with a $1 million winner-take-all prize. While current NBA players are contractually barred from playing due to injury risk, several have served as team sponsors, and many players from the G League, as well as Americans playing in overseas leagues, participate.
The WNBA is the premier women’s basketball league in the United States as well as the most stable and sustained women’s professional sports league in the nation. Several of the 12 teams are owned by NBA teams. The women’s national team has won eight Olympic gold medals and 10 FIBA World Cups, Historically, women’s basketball in the United States followed a six-woman-per-team format in which three players on each team stayed on the same side of the court throughout the game.
The six-person variant was abolished for college play in 1971, and over the course of the 1970s and 1980s was steadily abolished at the high school level, with the last states still sanctioning it switching girls over to the men’s five-on-five code in the mid-1990s.
Does basketball build muscle?
Physical Health Benefits of Basketball – Playing basketball benefits your physical health in a number of different ways, including: Helps you improve your heart health: Engaging in intense sports activities like basketball and using up at least 2000 or more kilocalories per week can help you reduce your risk of getting heart disease,
- A study points out that 70-minute basketball sessions played three times per week with the exercise intensity set at 50% to 80% of your heart rate reserve (HRR) helps reduce blood pressure.
- HRR is a way to measure how intensely you’re exercising during a workout or other physical activity.
- It’s good for your bones : Playing basketball gives you a workout with a mix of jumping exercises in combination with weight-bearing activities — like tennis or jogging — and resistance exercises in the form of weight-lifting.
Together, these activities all help to support bone health in adults. When your bones are not healthy, they are more likely to become weak and break easily. When your bones break, it can be painful and you may need surgery to help fix the damage. Developing healthy lifestyle choices can help you reduce the risk of osteoporosis, a disease that makes your bones weak enough to break.
- Helps you lose weight: Basketball can help you burn up to 700 calories per hour, which makes it a good option to consider if you’re trying to lose weight,
- People with obesity have a higher risk of developing conditions like heart disease, type 2 diabetes, cancer, problems with digestion, sexual, or gynecological functions, sleep apnea, osteoarthritis, and more severe symptoms of COVID-19.
Helps you improve your balance and coordination: Basketball can help you improve your sense of balance. Balance is a way for your body to plan your movements based on the information collected by your brain. It also helps you boost your ability to coordinate your movements because you need to be watching, holding, dribbling, or passing the ball throughout the game.
Can basketball make you taller?
– You may strive to increase your height for any number of reasons, including sports performance and general aesthetics. Given that basketball players tend to be tall, you might assume that basketball can help increase maximal height. Unfortunately, no evidence suggests that basketball or any other physical activity increases your maximal height.
- The same is true for supplements and any other tricks marketed to increase your height.
- Height is determined primarily by genetic factors and secondarily by nutrition during childhood and adolescence.
- By the time you reach adulthood, your bone growth plates close and further increases in height are biologically impossible.
Great basketball players are taller, on average, because height gives players a distinct advantage on the court. Accordingly, team selections consistently favor tall individuals. The good news is that playing basketball and participating in similar physical activities offer a wide range of benefits for both health and athletic performance.
What basketball does to your body?
Health benefits of basketball – Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you:
burn calories (an hour of basketball can burn 630–750 calories) build endurance improve balance and coordination develop concentration and self-discipline build up muscle.
When did basketball become a team sport?
Basketball in American colleges – The greatest level of early basketball activity outside of YMCAs was seen in American colleges. The first known U.S. college to field a basketball team against an outside opponent was Vanderbilt University, which played against the local YMCA in Nashville, Tennessee, on February 7, 1893.
- The second recorded instance of an organized college basketball game was Geneva College ’s game against the New Brighton YMCA on April 8, 1893, in Beaver Falls, Pennsylvania, which Geneva won 3–0.
- The first recorded game between two college teams occurred on February 9, 1895, when Hamline University faced Minnesota A&M (which later became a part of the University of Minnesota ).
Minnesota A&M won the game, which was played under rules allowing nine players per side, 9–3. The first intercollegiate match using the modern rule of five players per side is often credited as a game between the University of Chicago and the University of Iowa, in Iowa City, Iowa, on January 18, 1896.
- The Chicago team, which was organized by Amos Alonzo Stagg, who had learned the game from James Naismith at Springfield YMCA, won the game 15–12,
- Some sources state the first “true” five-on-five intercollegiate match was a game in 1897 between Yale and Penn, because the Iowa team, that played Chicago in 1896, was composed of University of Iowa students, but did not officially represent the University of Iowa – rather being organized through a YMCA.) By 1900 the game of basketball had spread to colleges across the country,
By 1897 the U.S. Amateur Athletic Union (AAU) had taken over oversight of basketball activity from YMCA. In April 1905, representatives of fifteen colleges separately took over control of the college game, creating the collegiate “Basket Ball Rule Committee”.
Is basketball a dual or team sport?
As you may already know from experience, team sports involve organized groups of players competing against each other. These include sports such as football, soccer, lacrosse, volleyball, basketball, softball and baseball. Dual sports, on the other hand, are played by two people striving against one another.
How does basketball build teamwork?
How does basketball teach teamwork? –
Selflessness – The offensive part of the game provides great opportunities to teach young players to be unselfish as they work together to score and win. When you’re selfish on the basketball court, your whole team suffers. On offense, the key to scoring is to confuse the defense so they don’t know who is going to take the next shot or where that shot will come from. This is where selflessness is key. If there is only one star player taking all the shots for the team, the defense will simply double up on that player and mark them out of the game. If that star player tries to be selfish and hog the ball, he or she is going to be shut down and end up turning the ball over and hurting the team. However, if your top scorer learns to be unselfish, he or she can actually use the defense against itself by drawing their attention and then passing the ball to an open player. Cooperation – On defense, rotation is key. If you see that an offensive player has been left open, or beat his or her defender to create a scoring opportunity, and you are near enough to step in and provide a second layer of defense, you then have to trust one of your teammates to step in and defend the open space that you leave behind while trying to break up the play. This means that players on a team have to learn how to look out for each other, and support each other when they are vulnerable. After a while this becomes instinctual, and players learn to both take care of their own positions, while keeping an eye out for their teammates and naturally rotating in when the defense is in trouble. Accountability – Just like in life, making mistakes is a natural part of basketball. If you miss an “easy” shot, or get caught out of position, or get burned on defense, the whole team suffers and you feel it. This provides excellent opportunities to teach kids to recognize and learn from their mistakes, and take accountability when they let themselves or their teammates down. Coping with Failure – Nobody likes to lose. But, losing as a team can be a great bonding experience. Just like no single star player can win by themselves, no team loses because of one single individual poor performance. When the team gives its all and still has to take a loss, each player is forced to look at their performance and think about how they can work better as a team to win the next one.
From getting great exercise to learning better communication and cooperation skills, enrolling your kids in a league or basketball camp is a great way to build their confidence, improve their ability to work with others, and generally make them more well-rounded individuals.
Is NBA a team sport?
We love basketball here at GeoJango Maps. That’s why we decided to create a NBA Teams Map to showcase the locations of every NBA team and their respective arenas. You can use this Basketball Map to keep track of which arenas you’ve visited or which ones you would like to visit in the future.
It also makes a great gift for basketball fans who can use this NBA Map to decorate any wall in their home or office! As a special thank you for visiting our website, we’re offering a discount code for 5% off any Sports Map Poster ! Just enter the code ” SPORTSPOSTER ” during checkout to receive your special discount.
The National Basketball Association (NBA) was established in 1946 and it quickly grew into one of the biggest sports organizations in the entire world. Today there are 30 NBA teams that each play 82 games every regular season (the 2020-21 season was shortened to 72 games).
Once the regular season has finished, the best 16 teams proceed to the playoffs and compete for the coveted NBA championship. With so many teams and stadium names to remember, we decided to put together this helpful list of NBA teams and arenas. You can use this list of NBA teams to help you track which stadiums you’ve visited or to learn more about each NBA team and their specific arena.
*See below for information regarding the NBA’s new play-in tournament. The NBA Play-In tournament was first introduced at the end of the shortened 2019-20 season while teams were competing in the Orlando bubble. The idea was that this new format would give more teams an opportunity to reach the postseason even if they did not currently hold a top 8 seed within their conference.
The 7th and 8th seed in each conference play each other once. The winner takes the 7th seed. The 9th and 10th seed in each conference play each other once. The winner plays the loser of the 7th/8th seed game to determine who takes the 8th seed.
Note: The 7th and 8th seeds only need to win one out of two games to retain a spot in the playoffs. The 9th and 10th seeds need to win two games in a row in order to reach the playoffs. The rest of the postseason proceeds as normal. Below are the results from the 2020-21 Play-In tournament:
Boston Celtics defeated the Washington Wizards to take the 7th seed in the East Washington Wizards defeated the Indiana Pacers to take the 8th seed in the East Los Angeles Lakers defeated the Golden State Warriors to take the 7th seed in the West Memphis Grizzlies defeated the Golden State Warriors to take the 8th seed in the West
The 2021-22 NBA season begins on 10/19/21 and ends on 4/10/22, at which point the Play-In tournament will begin to determine the 7th and 8th seeds in the playoffs. We love basketball here at GeoJango Maps. That’s why we decided to create a NBA Teams Map to showcase the locations of every NBA team and their respective arenas.